Ready to Level Up Your Fitness Game? Join Our HYROX Podium Prep Class at Training Ground Rosslyn!
Are you preparing for your first HYROX event or just looking to train like a pro? Whether you're a seasoned competitor or brand new to HYROX, our upcoming HYROX Podium Prep class at Training Ground Rosslyn is the perfect opportunity to sharpen your skills, boost your confidence, and get race-day ready.
When: Saturday, September 27 at 10:00 AM
Where: Training Ground Rosslyn
Cost: $28/person
Why Take This Class?
HYROX is no joke. It’s a full-body test of strength, endurance, and mental grit. That’s why we've created this 60-minute intensive class to help you train smarter, not just harder.
Led by our HYROX pro coach, Jason, this session goes beyond just sweating it out. You’ll get expert coaching and hands-on practice designed to help you perform your best on race day.
What You’ll Get:
Dynamic Warm-Up: Learn how to properly prime your body to perform at its best and avoid injury.
Technique & Movement Prep: Master proper form and race-specific movements to improve efficiency and prevent burnout.
HYROX Simulation: Experience a solo or partner-style simulation to get a real feel for the event’s structure and intensity.
Cool Down & Recovery Tips: Learn how to properly recover post-race so you can bounce back faster.
Who’s It For?
First-time HYROX competitors
Gym-goers curious about functional fitness competitions
HYROX veterans who want to fine-tune their performance
Anyone looking for a high-energy, challenging workout in a supportive community
Spots Are Limited—Don’t Wait!
This class is capped to keep the quality high and ensure personalized coaching. Reserve your spot today and train like a pro with Jason and the Training Ground crew!
👉 SIGN UP HERE
📧 Questions? Email hannah@traininggroundpt.com
See you at the start line. Let’s crush HYROX together! 💪