Join Training Ground's Kettlebell Workshop

When: Saturday, July 12 at 10:00 AM

Where: Training Ground Rosslyn, 1500 WIlson

Registration: $25 per person (50% off for active Training Ground Clients

Whether you're brand new to kettlebells or looking to sharpen your technique, this all-levels workshop is for you! Join coach Amadeus Heimann at Training Ground for a dynamic, hands-on session designed to build strength, skill, and confidence with one of the most versatile tools in the gym.

The workshop will kick things off with mobility work to get your body prepped, then progress through key kettlebell movements - including the Swing, Clean, Press, and Snatch. Amadeus will guide you through proper form and movement patterns so you leave feeling empowered and ready to use kettlebells safely and effectively.

Time permitting, the class will wrap up with a fun ladder-style finisher, combining the moves you’ve learned into a fun, challenging workout.

Workshop entry is $25 for non-Training Ground members (50% off for active Training Ground members).

Sign up HERE.