Looking for Next Phase?
We have some big news!
Next Phase has merged with our sister brand, Training Ground, where we now focus on personal, partner and small group training. Whether your goal is to be pain-free, lose weight, get stronger, burn fat, enhance sport performance, or even all of the above, we will help you get there!
Our mission is still the same: Spread happiness to our community by providing a positive, welcoming environment where clients look forward to coming in for their workout. In other words…
Our goal is to be our clients happy place!
Next Phase’s personal training community lives on at Training Ground.
Whatever your fitness goals may be, we are here to help. Over the past few years, Training Ground has taken Next Phase’s clients to the next level in their fitness journey. Training Ground offers premier personal training in Bethesda and Arlington with certified trainers who are invested in your happiness.
not sure if personal training is right for you?
With more personalization, we can deliver faster results. If you’ve ever been frustrated by not getting the results you wanted or not feeling cared for, we may be just the place for you!
We encourage you to sign up for a personal training consultation! The team will leave you smiling, sweaty, and ready for your next personal training session!
Train with a personal trainer who cares about your happiness!
“Next Phase fam, thank you so much for being such a strong and resilient community. The past two years have surely tested all of us in so many ways. Thank you so much again for all of your friendship, support and high-fives over the years!””
